Your Power Is in the Focus.

You’re Not Tired. You’re Distracted.

Most people don’t fail because they’re not working.
They fail because they’re working on the wrong things—or on too many things.

Focus isn’t just a skill. It’s a discipline.
And on Focused Tuesday, we bring it back to one mission.

Not 10 half-starts. One clear, full execution.

“The successful warrior is the average man, with laser-like focus.” – Bruce Lee

Read that again.

It’s not about being gifted. It’s about being locked in.

What’s Your One?

There’s something right now—today—that would actually move the needle.
Not the easy thing.
Not the thing that gives you a dopamine hit.
The thing that, when done, will bring you closer to what you said you wanted.

Ask yourself:
❏ What’s the one move I’ve been avoiding?
❏ If I only got one thing done today… what would make the rest irrelevant?

Focus Drill: The Power Block

Here’s your Focus Protocol. Run this like a play. Full effort.

🔻 Block Off 90 Minutes
No phone. No tabs. No scrolling. Just one mission.
Set a timer. Lock the door. Go dark.

🔻 Single Target Rule
Work on one thing only. Multitasking is just distraction in disguise.

🔻 After Action Review
When the timer ends, write down:
– What you got done
– What interrupted you (if anything)
– What your next step is

Do this consistently, and you’ll build an elite level of mental discipline.
And discipline beats motivation. Every time.

Focus is a Weapon. Use It.

You don't need another trick.
You don’t need another strategy.

You need tunnel vision.
One goal. One mission. One outcome.

📌 Reply to this email with your ONE non-negotiable goal for today. No fluff. Just action.

Focus on what matters, eliminate what doesn’t,

Remy & Ethan, The Intredis Team

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