When Nothing's Working, Read This.

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You’re doing everything right.

Waking up early.
Staying disciplined.
Journaling. content. gym. prayer. more content.

But somehow, you still feel stuck.
Not lazy. Not lost. Just… off.

And no one talks about this part.

When you’re productive but disconnected.
When the results are there, but the fulfillment’s not.
When you feel numb even though you’re doing all the right things.

You’re not broken.
You’re just burnt.
And not the loud kind of burnout, the silent kind.

The one that creeps in when:

• You’re carrying pressure no one sees

• You’re building a future you don’t actually want

• You’re creating for claps instead of calling

• You haven’t felt like yourself in weeks but keep pushing anyway

And eventually…
You start asking the quiet question:

“What’s the point of all this?”

Here’s the reset:

R.A.I.N. — A 4-step framework that’s kept me grounded when everything else felt like too much:

R — recognize what’s actually draining you.
is it the pressure? the pace? the people?
you can’t fix what you won’t face.

A — allow the feelings to exist without guilt.
you’re human. you’re not weak for feeling overwhelmed.
give yourself space to feel. not every battle needs a mask.

I — investigate your inner story.
what are you believing right now?
that you’re behind? that you’re not enough? that you should be further?

or maybe…
that you’re exactly where God needs you to be?

N — nurture with what you actually need.
not another podcast. not more hustle.
you need rest. alignment. God. real connection.
maybe even time away from the phone.

Your strength isn’t in how much you can carry.
It’s in your ability to pause and realign.

No, you’re not crazy.
No, you’re not soft.
You’re just a real one who’s tired of pretending you’re okay when you’re not.

So let’s change that today.

Slow down. Strip it back.
Check back in with your spirit.

You didn’t come this far to run on empty.

Refill. Reconnect. Reset.

The pressure didn’t break you.
But it did wake you up.

You’re not stuck.
You’re just being called to go deeper.

And you’re not doing it alone.

— Ethan & Remy At Intredis

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